Tuna ideas

[SAVAGE]

6. Straight Outta the Can Tuna:
Lemon Pepper Tuna: Lemon juice and fresh ground pepper or sprinkle with lemon pepper seasoning
Balsamic Tuna: Balsamic vinegar and fresh ground pepper
Mustard Dill Tuna: Dill, 1 tbsp mustard, and chopped celery
Southwest Tuna: 1 tbsp non-fat mayo, ¼ of a Anaheim green chile (chopped), black pepper to taste
Honey Mustard Tuna: 1-2 tbsp Honey Mustard
Tuna Fried Rice Saute: cooked brown rice, chopped green or yellow onions, and egg whites in pan sprayed with butter flavor non-stick spray. Mix in tuna and serve.
Tuna Stuffed Tomato: Mix 1 tbsp non-fat mayo, pepper and tuna and stuff inside a tomato. Top tomato with a slice of mozzarella cheese and bake in toaster oven until cheese melts.
Old El Paso Tuna: 1 heaping tbsp spoon Salsa or 1 tbsp chopped green chiles.
Tuna Italiano: 1 tbsp Italian dressing or olive oil vinaigrette, fresh ground pepper
Tuna Balsamico: 1 tbsp Balsamic vinegar, a few dashes oregano, ground pepper to taste
Tuna Piccata: 1 tsp capers, lemon juice, ½ tsp parsley, fresh ground pepper
All American Tuna: 1 tbsp fat-free mayo, 1 chopped pickle, ½ stalk chopped celery or onion
Texas Tuna: 1 tbsp BBQ sauce
Tuna Melt: 1 tbsp fat-free mayo, 1 oz cheese melted on top
Tuna Parmesan: Mix in1 tbsp catsup, tomato sauce, or spaghetti sauce.
Sprinkle with breadcrumbs or a crushed cracker, top with 1 oz. low-fat mozzarella cheese. Cook in microwave or toaster oven until cheese melts.
Tuna-EGG Omlette: can of tuna, preferably flaked, with an egg or two, mix it up thoroughly and fry yourself an omelet with a lot less fat and plenty of protein

[humhai007]

guess you like the tuna ,, just watch out for your mercury levels
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me i like to stirfry onions, spices, in a little olive oil , peppers , and put the tuna in last , whisk it around , and throw in some precooked pasta so the flavor gets in the pasta as well .
plus when its cool you can put it in a small container and take it with you ..

perfecto great taste but the other half she hates it.

[Zabuza]

Everytime I get lazy with tuna prep, I'm reminded of how horrible and dry it can be. Good stuff here.

[SugarandSpice]

I like Tuna Stuffed Red Pepper FF Italian and some hot sauce.

[queenofdamned]

try this one...tuna, water and a blender...im sure you guys can figure out the rest of the recipe

[killermctavish]

Originally posted by queenofdamned
try this one...tuna, water and a blender...im sure you guys can figure out the rest of the recipe

lol--no matter how many times I read that suggestion on a forum I have the same reaction ( where did the barf smiley go?-it was perfect for this)

[Zabuza]

I'm lightly browning 1 whole can now in a pan along with 150g of ground horse meat. Flavours blend nicely. I toss it in a salade afterwards and top it with home made salsa.

Actually edible now.

[Gitmo]

Originally posted by queenofdamned
try this one...tuna, water and a blender...im sure you guys can figure out the rest of the recipe

qod I almost ralphed all over my keyboard when I read that...,. still feeling kind of dizzy.

[queenofdamned]

Originally posted by Gitmo
qod I almost ralphed all over my keyboard when I read that...,. still feeling kind of dizzy.

when your dieting for a show and you have to eat but don't want to, it's the quickest, easiest way to get protein